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SEED EXERCISES
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3 simple exercises to help you to unearth your inner entrepreneur

Ideas poster at SEED Development day, February 2005 *
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What puts the sunshine into your soul?
What are your passions? It’s a simple question, but we often ignore the most obvious things. Think about what you’re passionate about. How do you enjoy yourself? This could be anything from walking in nature or listening to music, to playing with children and laughing with friends. Is there a way you can combine this pleasure with your existing professional skills?

My soul lights up when I... List 20 activities that make your heart sing




Clearing the ground
This exercise will help you to create the space you need to see your vision. Start by, identifying your clutter hot spots. Ask yourself what you consider is clutter. Is it junk-mail, the piles of old scuffed shoes at the back of your wardrobe? Your exploding make-up bag or old emails blocking up your in-box? The trick is to recognise your clutter and then deal with it! Clear it out, delete, bag up and bin.

What's your clutter? Share your stories on the community board

Stretching time
For many of us, space and time are probably the hardest qualities to find in our busy schedules. By reducing your stress levels you will not only feel happier and healthier but will also get more out of your day. Take five minutes out of your day to spend time breathing deeply and relaxing. Take regular breaks, loo breaks and short walks throughout the day. These simple techniques will keep you feeling relaxed and fresh and help you to focus on your vision.

How do you stay relaxed and focus throughout the day. Share your tips